I have almost completed my training as a Biosynthesis Therapist. I have been teaching Yoga for the past 12 years, and prior to that I taught Movement and Voice, Theater, and helped people relax and connect through massage and reflexology.
David Boadella, my teacher and the founder of Biosynthesis has described this form of work as, " an encouragement of organic growth, personal development and spiritual integrity. The objective is to forge a link between the body existence, the psychological expereince and the spiritual essence."
Through this unique method I have gone through so many layers of my being, reaquainted myself with aspects which I hadn't realized were always there and discovered ways to stay connected with myself and with those I love in ways I had never experienced before.
The "way of the Heart which is a way to learn to express our innermost qualities in our daily life and lead to wonderous transformations" is one part of the therapeutic process which leads me to an interconnectiveness with my Yoga Practise. Heart of Yoga, which by definition is a Yoga practise that begins and ends in the heart, was taught to me by Mark Whitwell, this practise has accompanied me for the past 10 years. A simple practical Hatha Yoga practise I can do daily without struggle and which helps me to focus my mind, strengthen and relax my body and shift my perspectives on life.
I want to invite you to join me on this path. To discover and rediscover yourselves in new ways.
Send me an email, or click "Like" on my facebook page, just to say that you like what I am doing.
David Boadella, my teacher and the founder of Biosynthesis has described this form of work as, " an encouragement of organic growth, personal development and spiritual integrity. The objective is to forge a link between the body existence, the psychological expereince and the spiritual essence."
Through this unique method I have gone through so many layers of my being, reaquainted myself with aspects which I hadn't realized were always there and discovered ways to stay connected with myself and with those I love in ways I had never experienced before.
The "way of the Heart which is a way to learn to express our innermost qualities in our daily life and lead to wonderous transformations" is one part of the therapeutic process which leads me to an interconnectiveness with my Yoga Practise. Heart of Yoga, which by definition is a Yoga practise that begins and ends in the heart, was taught to me by Mark Whitwell, this practise has accompanied me for the past 10 years. A simple practical Hatha Yoga practise I can do daily without struggle and which helps me to focus my mind, strengthen and relax my body and shift my perspectives on life.
I want to invite you to join me on this path. To discover and rediscover yourselves in new ways.
Send me an email, or click "Like" on my facebook page, just to say that you like what I am doing.
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